**for Kim Woods**
Assignment 1:
Research the functions, importance, and role of fat- and water-soluble vitamins.
Write a 700- to 1,050-word paper that addresses the following:
Identify how vitamins are classified
Why are vitamins an important part of daily nutrient intake?
What are fat-soluble vitamins? What are high nutrient sources of these vitamins?
What are the functions, benefits, deficiency risks, and toxicity risks of fat-soluble vitamins?
What are water-soluble vitamins? What are high nutrient sources of these vitamins?
What are the functions, benefits, deficiency risks, and toxicity risks of water-soluble vitamins?
Include the following elements in your paper:
Title page
Detailed summary
Separate reference page
Format your paper consistent with APA guidelines.
Assignment 2:
Write a 300- to 750-word summary on the use, benefits, and risks associated with dietary supplements.
Respond to each of the following in your summary:
What are dietary supplements?
What are some benefits of taking dietary supplements?
What are some risks from taking dietary supplements?
What are the government regulations surrounding dietary supplements?
Choose a health condition, and discuss a specific supplement used to treat and manage the condition. Analyze the supplement facts label for this supplement.
